Why HMTS

Choosing me as your online multisport coach is an important decision.  Many athletes are competing at their sport as part of their lifestyle, which means they put a lot of time, money and energy into being as successful as possible, so it is important to choose the right coach.  The best coach-athlete relationships need to be cultivated over time and, like any relationship, there are key elements to consider that make me standout as your coach of choice:

Skill set –I hold USAT Level 1 and Level II Triathlon coaching certifications, backed by extensive racing and training experience. My qualifications include competing in National and World Championships across various race distances, including Age Group Olympic, Ironman 70.3, and Ironman, Kona. With a Master’s degree in Exercise Physiology and experience at UC Davis Sports Performance facility, I bring an extensive educational background to provide you with top-notch coaching insights and cutting-edge programs using platforms, TrainingPeaks and WKO.

Accessibility – Communication is crucial in our coach-athlete relationship. I am available through various channels, including email, text, and phone calls. For local athletes, in-person contact is also an option. Regardless of the coaching package you choose, accessibility and good communication are top priorities.

Adaptability – Every athlete is unique, responding differently to training and racing. I take pride in my ability to adapt my coaching style and programs to align with each athlete’s goals, lifestyle, and capabilities.

Scheduling – I strongly believe in balance and strive to reconcile your daily life with training. Family schedules, work commitments, and social activities are considered when crafting your training plan. I am committed to adjusting workouts based on what’s happening in your life.

Mental Development – The mental aspect of sport is a significant focus for me. I aim to cultivate a strong belief in yourself, fostering self-efficacy that will contribute to reaching your optimal physical potential in both training and racing.

Trust – Building a strong relationship built on trust is one of my primary goals. Your trust in me as a coach is vital to your success as an athlete, and I am dedicated to earning and maintaining that trust.

Openness – I welcome both positive and negative feedback. Your confidence in communicating your thoughts and experiences is encouraged, ensuring our ongoing collaboration is based on open and honest communication.

Passionate – My passion for multisport disciplines and your success in these endeavors is unwavering. Your journey is unique, and I am committed to helping you craft and achieve your success story in the world of multisport.

If you have any questions or if you’re ready to take the next step in your multisport journey, please reach out. I am excited about the opportunity to work together and help you achieve your goals.